10 Weeks to Freedom Quiz
Quiz for 10 Weeks to Freedom from Emotional Eating
10 Weeks to Freedom Quiz
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Question 1 of 15
1. Question
Mary is a mother and her two kids are grown…they are in their twenties and out of the house. Mary obsesses about her kids and their choices. She speaks about them frequently and worries that they are going to fail in their endeavors. She sends them helpful articles and calls them to check in several times a week. She also complains that she can’t stop bingeing. Is there a connection? What questions would you ask or suggestions would you make to Mary, in an effort to help her find peace with food?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 2 of 15
2. Question
What have you discovered about your relationship with food or other habits that you didn’t realize or understand before you started?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 3 of 15
3. Question
Name five 3 Meal Magic strategies that can you recommend to your clients as they are starting out to make their transition to 3MM easier.
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 4 of 15
4. Question
What are 3 suggestions you can make to your clients that will make adhering to 3MM easier when dining out?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 5 of 15
5. Question
What would you say to your client who feels overwhelmed by trying to practice all six of the 6 Self-Care Success Secrets?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 6 of 15
6. Question
If you have a client who is blocked emotionally, what suggestions would you make that could help her get more in touch with her emotions?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 7 of 15
7. Question
What suggestions would you make to a young mother who is finding it hard to fit meditation into her day?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 8 of 15
8. Question
What ways can you help your client express herself when her friends want to make dinner plans at a restaurant that doesn’t have healthy options?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 9 of 15
9. Question
In what ways can you see yourself creating a sense of community for your clients?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 10 of 15
10. Question
What are some signs that your client is becoming more conscious; in other words, in what ways will you be able to perceive that she is having an awakening of consciousness?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 11 of 15
11. Question
What are some examples of ways in which your client might be compromising herself in her life; in what ways is she selling out and paying a price in overeating?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 12 of 15
12. Question
Name some untrue beliefs that you have recognized in yourself lately?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 13 of 15
13. Question
If you have a client who says she’s always happy, and never resents anyone, yet she binges regularly, what would you say to her?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 14 of 15
14. Question
What questions would you ask a client who says she can’t get on the 3 Meal Magic plan, that she has trouble getting started on it or staying on it?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 15 of 15
15. Question
What suggestions would you make to a client who falls into a negative pattern of self-talk, and gets really down on herself?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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